COGNITIVE HEALTH & ALZHEIMER’S
Exercise for Cognitive Health & Alzheimer’s in London
Individualised exercise support for movement, fitness and physical confidence.
Jessica Kreimeyer provides individualised exercise support for people living with cognitive health considerations, including clients living with Alzheimer’s.
Her approach combines professional exercise qualifications with specialist education in cognitive health and Alzheimer’s fitness, alongside wider experience in exercise referral and rehabilitation-informed exercise.
The focus is on appropriate, engaging and individualised movement and exercise that reflects the person’s abilities, circumstances and goals.
A PERSON-CENTRED APPROACH
Every client is different.
Jessica considers current physical ability and fitness, movement and mobility, strength and balance, exercise history, confidence and independence, cognitive and physical considerations, existing professional guidance, personal preferences and goals.
Sessions can be adapted as needs and abilities change, with an emphasis on appropriate movement, physical activity and maintaining confidence.
ALZHEIMER’S FITNESS SPECIALIST
Specialist education in cognitive health and fitness.
Jessica completed her Alzheimer’s Fitness Specialist certification in September 2025.
This specialist education forms part of a broader approach to supporting clients who may benefit from exercise adapted to cognitive and physical considerations. Sessions remain individualised and focused on what the client can comfortably and appropriately undertake.
EXERCISE & COGNITIVE HEALTH
Movement built around the person.
Physical activity can form an important part of maintaining overall physical wellbeing and activity levels. Depending on the individual, sessions may incorporate:
- Strength and functional exercise
- Balance and mobility
- Cardiovascular fitness and coordination
- Movement confidence and everyday functional capacity
- Gentle progression and enjoyable, familiar forms of exercise
The programme is adapted to the person rather than the diagnosis alone.
WHO MAY BENEFIT?
Private, individual exercise support.
Private support may be appropriate for people living with Alzheimer’s, people experiencing cognitive health changes, clients wanting to remain physically active, those looking to maintain strength, mobility and fitness, and families seeking a private one-to-one exercise environment.
Where appropriate, Jessica can work alongside existing healthcare or professional support.
Body Brokers provides exercise support and rehabilitation-informed exercise. It does not diagnose, treat or replace medical or healthcare care.
EXERCISE REFERRAL & SPECIALIST EXERCISE
A broad exercise background.
Jessica is a CIMSPA Exercise Referral Associate with professional qualifications and specialist education across exercise referral, rehabilitation-informed exercise and health-related exercise. Wider education includes stroke rehabilitation and exercise, cardiac rehabilitation and cardiovascular health, low back pain and sciatica.
This broader background supports an individualised approach when working with clients who have more complex or changing needs.
PRIVATE COGNITIVE HEALTH & ALZHEIMER’S EXERCISE IN LONDON
Appointments arranged directly with Jessica.
Private appointments are available from 106 Harley Street, Waterloo, selected Solo Gyms and other private training environments across London. Home visits can also be arranged where appropriate.
A CONNECTED PROFESSIONAL APPROACH
Exercise alongside appropriate existing support.
Some clients may already have support from doctors, consultants, physiotherapists, occupational therapists, carers or other professionals. Where appropriate, Jessica can work alongside existing guidance and keep exercise programming within her professional scope.
Jessica also has a trusted network of London-based professionals where additional support is required outside her area of expertise.
START A CONVERSATION
Begin with a private conversation.
If you or someone you support would benefit from a more individual approach to exercise and physical activity, Jessica welcomes a private conversation about your circumstances.