106 Harley Street
Private Central London appointments.
EXERCISE REFERRAL
Structured exercise for clients with existing health considerations
Exercise Referral is a more considered approach to exercise for people who may have an existing health condition, medical history or other health consideration that needs to be taken into account when planning physical activity.
Jessica Kreimeyer is a CIMSPA Exercise Referral Associate with formal qualifications and additional specialist education in exercise referral and rehabilitation-informed exercise.
Each programme is individual, taking into account the client’s current abilities, goals, exercise history and any relevant professional guidance.
Contact Jessica →
A MORE INDIVIDUAL APPROACH TO EXERCISE
Exercise referral is not simply a standard personal training programme with a different name. The starting point is understanding the individual and determining how exercise can be introduced or progressed appropriately.
Where a client is under the care of another healthcare professional, exercise can be considered alongside their existing support where appropriate.
HOW SESSIONS CAN HELP
Sessions are planned around current ability and the client’s own objectives, with a practical approach that can be progressed over time.
WHO MAY BENEFIT FROM EXERCISE REFERRAL?
Exercise referral may be appropriate for people with existing health considerations or who have been advised to become more physically active. The appropriate approach depends on the individual rather than simply the condition.
EXERCISE REFERRAL & SPECIALIST EDUCATION
Jessica’s formal qualification includes CIMSPA Exercise Referral Practitioner. She is currently registered as a CIMSPA Exercise Referral Associate.
Additional specialist education supports an appropriately informed approach to exercise, alongside practical work with clients.
View Qualifications →WORKING WITH OTHER PROFESSIONALS
Where appropriate, Jessica can work alongside a client’s existing healthcare professionals and her trusted network of London-based professionals. This can be relevant when someone is returning to activity following a health event or needs exercise to take existing professional guidance into account.
Professional Network →PRIVATE EXERCISE REFERRAL IN LONDON
Appointments can be arranged directly with Jessica from selected private training environments across London.
Private Central London appointments.
A convenient London location for private sessions.
Private training environments at selected locations.
Other suitable London locations and home visits, where appropriate.
A PROGRAMME BUILT AROUND THE INDIVIDUAL
The purpose of exercise referral is to make the approach appropriate to the person. Jessica works with each client to understand where they are starting from and develop an exercise approach that can be progressed according to individual circumstances.
Private Exercise Referral →START A CONVERSATION
If you have been advised to exercise, are returning to activity or feel that conventional personal training is not the right starting point, Jessica can discuss your circumstances and advise whether Body Brokers may be appropriate for you.
Appointments are arranged directly with Jessica.