PRIVATE EXERCISE • REHABILITATION • PERFORMANCE
Low back pain can affect strength, mobility, confidence and everyday activity. It is not the same for everyone, and the right approach depends on the individual’s current circumstances and goals.
Body Brokers provides individualised exercise support for people living with, returning from or looking to better manage low back pain through appropriate movement and exercise.
The approach begins by understanding how the individual currently moves, what activities they can tolerate and what they want to achieve. Exercise can then be progressed carefully around capacity, confidence and relevant professional guidance.
Support is rehabilitation-informed and exercise-focused; it is not a diagnosis or a replacement for medical care.
Private sessions can be considered from 106 Harley Street and selected private training locations across London, depending on the individual’s requirements.
