The Lifestyle Packages offered at Bodybrokers cover three issues pertaining to health and fitness; training, nutrition and psychology, which cater to current issues, as well as any potential future issues which may arise, in the form of preventive measures. Prior to the beginning of any training program, a thorough physical and psychological analysis is carried out within the initial consultation phase.
On the basis of the physical analysis, reputed and experienced trainers provide high quality training programs, customised for the clientele, with up to six to eight hours of training provided on a weekly basis, for a duration of approximately three months for the first phase. Alongside this, detailed diet plans ensure healthy eating practices are being adopted simultaneously.
Motivational therapy is provided to the client to help them achieve their respective end goal along with providing expert advice to maintain and improve upon the result of the lifestyle package in the long run.